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Keep it in the mouth for a minimum of two minutes before spitting it out. All these remedies are scientifically proven to help in treating cavities. Here are some prevention tips to help prevent further decaying of your teeth. However, some people may prefer natural home remedies over products containing fluoride. Here are some home remedies to prevent tooth cavities. Results from a 2018 study indicate that high fluoride toothpaste more effectively prevents caries than toothpaste containing low fluoride.
Plaque is the first stage of cavities forming, but you can catch it early with oil pulling. Lemon is loaded with citric acid and helps in relieving pain. Chewing lemon slice for a few minutes after eating food can prevent tooth decay and also help in digestion. Food items rich in Vitamin D such as dairy products should be consumed to get rid of tooth cavity. Lemon oil is known for promoting healthy gums and preventing tooth decay due to its anti-inflammatory properties.
What causes cavities:
At times, food and bacteria form the filth on the teeth which can be termed as plaque. Plaque removes minerals which eventually causes tiny holes in the enamel. Plaque needs to be removed properly as it can eventually lead to tooth decay. Oil Pulling – Oil pulling is the process of swishing oil inside the mouth before spitting it out. It is recommended that you use sesame or coconut oil to do this. This is because these two oil choices have proven to reduce plaque, gums disease and harmful bacteria build-up.
The catechins in green tea combined with honey reduce the effect of these bacteria, helping to improve your oral health. This is one of the health benefits of drinking green tea with honey. Applying clove oil on the affected area can do wonders as clove has anti-inflammatory and anti-bacterial properties and thus it helps in preventing cavity.
Home Remedies for Tooth Decay and Cavities
There are two effective antibacterial compounds in dried licorice root – licoricidin and licorisoflavan A – that can prevent the growth of cavity-causing bacteria. To do this 3-4 times, the cavities in teeth will decrease significantly. Or you can perform cavities in teeth treatment by using a mixture of guava leaves juice to rinse mouth every day to kill bacteria. Do you have a dental cavity but scared of dental appointments? There are home remedies to get rid of cavities without fillings. The common dental treatment for dental cavity is dental filling but undergoing a dental filling procedure isn’t exactly convenient.
Also, it can be directly applied to the affected through a cotton swab. You can do it twice every day as it significantly improves tooth health. Cavities are also referred to as dental caries and are little holes bored into your teeth due to dental decay. Oil pulling and importance of traditional medicine in oral health maintenance.
The Harmful Effects Of Cavities In Teeth
Tooth decay and cavities are quite common and largely the result of negligent oral hygiene. If left untreated, they can lead to severe toothache, infection, and even tooth loss, among other complications. When cavities in teeth reach the pulp and the roots begin to form pus, this will make some people find it difficult to chew on those teeth. Vitamin D – vitamin D is a mineral that can easily be absorbed by the sun.
While phytic acid’s antinutrient properties are proven by science, there is no research regarding its effects on the minerals in tooth enamel. This includes minerals like iron, zinc, and calcium. Aloe vera tooth gel may help fight off bacteria that cause cavities. The antibacterial effect of this gel prevents the buildup of bacteria in the mouth, according to a 2019 study.
Home Remedies to Naturally Get Rid of Tooth Cavity
Salt can also be used to treat cavities due to its antiseptic and antibacterial properties. It can reduce inflammation, ease pain, draw out any infection, and prevent the growth of bacteria in the mouth. Toothpaste isn’t a good thing to use on the teeth, because it contains abrasives. So when you use it to clean your teeth, it can remove healthy enamel and gum tissue from your teeth.
Rinse your mouth with warm water after every snack or drink. You can also take ½ teaspoon of dried amla powder along with ½ glass of water daily. Repeat either of these remedies once or twice daily for at least a few days. Another option is to gently chew a whole clove to extract its oil. Then, keep the clove under your tongue for several minutes. Every few days you will persistently see the effect of rapid pain relief.
Diet, especially the consumption of free sugars, is among the leading causes of cavities. Sugar mixes with bacteria in the mouth and forms an acid, which wears down tooth enamel. In addition, taking vitamin D without magnesium leads to a soft enamel, which cannot resist the acids in the mouth, resulting in tooth decay.
The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider. Make sure to eat foods rich in vitamin A, D, E, and K, as well as enough calcium, phosphorus, magnesium, and other key minerals. Chew sugar-free gum to stimulate the production of saliva and promote your oral health.
Good oral hygiene like regular brushing, flossing, and dental cleanings with a dentist can prevent and reverse cavities. Cavities, also called tooth decay and caries, are holes in teeth. They happen when acids break down the teeth’s hard surface. This can help kill bacteria, remove plaque, and prevent gum disease. Another option is to mix 1 part wheatgrass juice with 6 parts water. Swish the mixture in your mouth for 1 minute and spit it out.
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